A weight loss and healthy lifestyle challenge…yes please!

 

I’m in…are you with me?

 

Are you looking for a not so ordinary weight loss program? Then this challenge may be for you!

 

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 I received an advanced copy of  “Always Eat after 7 PM”.  All opinions expressed below are my own. Please see the disclosure policy for more information. 

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This weight loss challenge is a one of a four part series that will show my journey through the Always Eat After 7 PM The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks-While Burning Fat Overnight by Joel Marion healthy eating and weight loss program and book.  Each post will document various components of the program as I work my way through each phase.  Components of the posts include the introduction of the program, the implementation of tips, my progress, and my final results of my journey through the program.

 

 

This first post, Weight loss challenge Part 1: The basics of the program will go over the Always Eat After 7PM program, what key elements makes it so different, and what to expect from the program and book. The other posts, parts two, three and four will be coming soon, so be on the lookout!

 

 

My weight loss journey

If you’ve been following me for awhile and have been reading my posts, you will recall my goal of wanting to live a healthier lifestyle. I’ve been on a path to a healthier lifestyle for over a year, making small changes to my diet and overall daily routine when it comes to eating and exercising.

In addition to eating healthier, exercising and practicing yoga everyday, I have embarked on a weight loss goal to lose ten to fifteen pounds. My goal is to lose weight, find some new healthy eating tips, and build muscle and strength along the way.

I have found that traditional weight loss programs and tips do not necessarily always work for my lifestyle; so a program that is out of the norm is more up my alley.  I noticed that once I turned forty, my body changed a bit, and losing weight in ways I had before were not working any longer.  If you’re anything like me, then you’ve had your fair share of successful and non successful outcomes with weight loss. The most important things I’ve learned are to not be too hard on yourself, set achievable goals, and not to sweat the small stuff.

The basics of Always Eat After 7PM

So when I was offered a chance to get a sneak peak of Always Eat After 7 PM The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks-While Burning Fat Overnight, I jumped at the chance to learn some new tips and make some overall habit changes to my eating and dieting! The theory behind Always Eat After 7 PM is based on research that shows that eating the right kinds of foods after 7 PM can actually burn fat, accelerate weight loss, end late night junk food cravings and lead to increased energy throughout your day!

 

 

“Always Eat After 7 pm is a three-phase program that teaches you how to lose big by strategically eating big when you are naturally hungriest—in the evening. This may sound too good to be true, but let me assure you it is no gimmick. It’s all about making strategic and smart food swaps, and you can still eat your favorite foods.”

 

 

Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Marion is available NOW to purchase!

 

Can’t wait? You can get your hands on the book now and kick start your weight loss goals!

You can learn more about the book and how to purchase it here!

 

 

 

 

The Difference

There is a difference between the Always Eat After 7PM program and other diet and weight loss programs you may have tried in the past. Bestselling author, Joel Marion, is a fitness expert and nutritionist debunking the myths underlying traditional dieting and offers a simple, highly effective weight loss program.  If you’re looking for new ways to lose weight and implement more healthy lifestyle changes, then this is the program for you!

Joel Marion’s Always Eat After 7PM program makes dieting easy and eliminates 90% of reasons for resistance. With these easy methods and tips, you can stay on course with the program and have better results than you may have had with other weight loss or dieting programs. And the best part…you get to eat after 7PM!

 

 

Check out the author Joel Marion explain some of the reasons why Always Eat After 7PM is different than other weight loss programs:

 

Learn more about the book and how to purchase here

 

 

To wrap up

I’m excited to learn some new tips to help me along my weight loss journey, and can’t wait to dive into all three phases of the book! I hope that you’ll continue to follow along on this weight loss journey with me, and if you’d like to join in, you certainly can and should!  You can get details on getting a copy of the book, Always Eat After 7 PM The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks-While Burning Fat Overnight by Joel Marion here!

 

 

Be on the lookout for Part 2 of the process where I’ll be discussing how this program differs from other weight loss programs you may have tried!

 

**This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed are my own.**

Anitra J.